want to enjoy your life more fully?
I help widows improve their blood pressure, optimize kidney function, and achieve sustainable weight loss.
About Crosswalk Coaching & Consulting, LLC
My Background
I have over 20 years of experience as a consultant, mentor and coach. My coaching experience includes leadership, life, career, grief, health, mental health and mentor coaching. I have helped hundreds of clients achieve their goals and improve their overall well-being. My coaching approach is holistic and tailored to each individual's unique needs.
I have had one functioning kidney from birth. As an adult, I had to change my eating habits to maintain and extend the longevity of my kidney function. I understand the importance of controlling blood pressure and achieving sustainable weight loss while navigating the grieving process.
I am also the author of "Reaching Up For Comfort," where I share some of my caregiving experiences .
My Philosophy
I believe that everyone has the potential to improve their health habits. By getting clear on your goals and why those goals are important, I can help you move towards a lifestyle change that will give you the results you desire.
My Services
Wanting more energy? Trying to lose weight? Longing to enjoy life more fully?
I offer coaching to women so that they can improve their blood pressure, optimize kidney function, and lose weight in order to enjoy their lives more fully.
Coaching helps clients overcome obstacles, improve their mindset, and achieve their goals.
If you are ready to make a change, then click the button below to schedule a free health strategy session.